“I just don’t seem to have enough time to get everything done!” is a common refrain I’m hearing from my clients. Truth be told, I’ve muttered it more than a few times to myself as well! In a world where information, resources and tools are available at your fingertips, it can be a challenge to walk that fine line between being productive and being burnt out. A friend of mine I spoke to told me she was struggling to decide on whether to accept a new opportunity in her business and that “I’m not sure I have the psychic bandwidth right now to really take that on!” I loved that phrase, because our brains do operate like computers. Let me share some strategies for good computer maintenance we can apply that can help us become more clear, productive and less overwhelmed. Step 1. “Defrag Your Brain” Regularly I loved the phrase “Defrag your brain” which I heard from innovator and thought leader, Andrea Lee. She notes most of us are more habituated to cleaning the lint drawer in our dryer...
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